![A different kind of Autumn: Outdoor exercise](https://images.squarespace-cdn.com/content/v1/63e4675204e5b96be36778ff/1677740778272-V6X1AUS42GXD3I5ZPUTX/3.Marion-Coastal-Walkv2.jpg)
A different kind of Autumn: Outdoor exercise
While outdoor physical activity can take many different forms, walking is highly suggested for everyone, so we have picked some of our favourite trails - with coffee stops!
![World Cancer Day: highlighting prostate cancer treatment in 2021](https://images.squarespace-cdn.com/content/v1/63e4675204e5b96be36778ff/1677991166388-W0GZC0NLDSD2FEL3K1YU/pexels-photo-6823565.jpeg)
World Cancer Day: highlighting prostate cancer treatment in 2021
World Cancer Day falls on February 4th each year, and this year our focus has turned to Prostate Cancer