Meet Jess

  • Jessica Woodward

    (she/her)

    DIRECTOR / ACCREDITED EXERCISE PHYSIOLOGIST / CLINICAL PILATES INSTRUCTOR / PRE & POST NATAL

    Passionate • Creative • Inclusive


Jessica Woodward

Director of Align Health Solutions, Accredited Exercise Physiologist & Clinical Pilates Instructor and Educator

Jessica is passionate about helping people achieve better health in a fun, specific, size inclusive and sustainable manner and uses her qualifications, experience and knowledge to customise every course of treatment for each of her clients, so they have long-lasting results and enjoy better health.

Having worked in numerous allied health care environments with a wide range of clientele from varied sectors, Jessica has found her niche and finds fulfilment in  working in the following areas:

  • Autism Spectrum Disorder

  • Breast Cancer

  • Chronic Pain

  • Eating Disorders & Exercise Compulsivity

  • Women’s Health including Pre & Post Natal

  • Type 2 Diabetes

Outside of her practice, Jessica loves Latin dancing, Hiking with her two boxer dogs Murphy & Hamilton, a good coffee and spending time with her young family.

Qualifications:

  • BAppSc (HumMovmHlthSc)

  • Graduate Diploma Clinical Exercise Science

  • Cert IV Bowen Therapy

  • Australian Physiotherapy Pilates Institute Instructor

  • Australian Physiotherapy Pilates Institute Educator

  • Post Rehabilitative Breast Cancer Exercise Specialist (Pink Ribbon Program)

Memberships:

​Jessica is also a member of the Bowen Association of Australia (BAA) and Exercise and Sports Science Australia (ESSA).